Ground beef 92/8 - 1 lb
Diced jalapeno's - .25 cup
...
Turkey bacon - 4 slices
Fat free shredded cheddar -1/4 Cup
I cook the bacon and dice it up, then mix in all the other ingredients, except cheese. lightly mix. make four patties then place under the broiler on low. it takes about 8-10 minutes depending on how you like them cooked. As soon as you pull the burgers out sprinkle a little cheese on top. (Fat free cheese doesn't melt much, so don't worry)
I enjoy this burger with a little ketchup, mustard and pickle...no bun. Also a little salad of arugala, cranraisins, few slices of granny smith apple and a tablespoon of fat free italian dressing. Yummo!!
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