Friday, April 22, 2011

The Herbacious Red Pepper Burger

This burger is so good I could cry. It is only 135 calories. Add the onion bun for another 140 calories and you have a totally satisfying burger for only 275 calories!


Here's the recipe:
96/4 Ground beef - 1 lb
Red peppers - .25 Cup minced
Garlic - 1 clove minced
Fresh Basil - 1 TBSP
Rosemary - 1 TBSP
Parsley - 1/2 TBSP
Worcestershire - 2 tsp

Mix all the ingredients gently. Just make four equal patties and broil on low for about 6-8 minutes. Flip them over and broil another 4-6 minutes, depending on how you like your burger cooked. This burger hits the mark for those cravings!

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